People started talking about cabin fever the day after their mayor or governor directed them to shelter in place. Maybe they are the folks who rarely stay at home for anything, those who dash off to the store, the crab shack, the boardwalk, the open road–anywhere at the drop of a hat. (For the kids at home, “the drop of a hat” is an expression from the days when adults wore hats daily and dropped them on the sidewalk, taxi seat, or chaise lounge several times a day. At those times certain people would do that thing they would do and, you know.)
Now that most of us are working from home or at least staying at home more than we would have been, we may find ourselves more irritable than normal. We may act and react with emotions we didn’t expect, and because of that, we may not feel okay (insert tangentially related song).
Some of us don’t know what to do with our emotions, dismissing them as temporal fancies that should be reined in at every moment. Or wishing they could be. We take our emotions as improper bursts of energy or simply the way we express ourselves. We see no meaning behind our feelings.Continue reading What You’re Feeling is Real, But maybe not What You Think it Is